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zdzgs:

eat nothing. look like nothing. feel like nothing
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selfdestructnow:

sad ➸ selfdestructnow
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xmonmon:

- Before -
Height: 5’ 6”
Weight: 169 lbs.
- During -
Height: 5’ 6”
Weight: 133
10 more pounds of fat to lose! 
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ughtteokhae:

Everybody, make way for Master Lay!
buffyshot:

@brittanysuleiman: Incredible organic hand dyed yoga pants from @purushapeople πŸ’• I’m gonna be putting a big post completely about this company’s amazing clothing.. make sure you read it. But for now.. MY FULL WORKOUT ROUTINE: πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ Legs/glutes: πŸ”Ί50 hip abductions at 70 lbs πŸ”Ί50 hip adductions at 70 lbs πŸ”Ί50 donkey kicks/leg 62.5 lbs πŸ”Ί50 quad extensions 32.5 lbs πŸ”Ί50 squats at (?) lbs
Arms: πŸ”Ί50 lat pull downs at 50 lbs πŸ”Ί50 pulley pulls (?) at 30 lbs
Abs: πŸ”Ί50 lying leg lifts w/out weight πŸ”Ί25 lying leg lifts w/ 10 lbs πŸ”Ί3 1-min planks πŸ”Ί50 aerobic ball knee tucks πŸ”Ί30 aerobic ball pike ups (THE BEST)
Ill typically do legs on their own day with the exception of the aerobic ball exercises which are absolutely amazing at toning your whole body and improving balance. Arms and abs I’ll do on the same day ☺️ Britt x
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skinny-jenny:

Some Healthy Snacks For Weight Loss To Try
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theclassyfitness:

Healthy not skinny | via Tumblr a We Heart It-on - http://weheartit.com/entry/111261697
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